MÅNAFOSSEN · FRAFJORD
Månafossen Waterfall – Frafjord, Norway
A 92-metre waterfall reached by a short but steep trail from Eikeskog. A strong choice when you want an active day without committing to a long mountain hike.
Short does not mean flat.
The first section climbs steeply over stone and rock, with chains fitted at some of the steeper points. Wet rock changes the character of the trail quickly. Good footwear matters. If time allows, continuing towards the historic farm at Mån turns the waterfall stop into a fuller valley walk.
A compact hike that works well inside a wider day
A natural road-and-hike day from Stavanger
Månafossen works well as part of a wider day through Frafjord and inland Rogaland. Rather than rushing out and back for one viewpoint, we can combine the walk with scenic roads and other local stops.
Who it suits
Guests who want some physical activity but do not want a four-to-ten-hour mountain hike. The steep start means it is still not a flat sightseeing walk.
Wet rock deserves respect.
The route is short enough to underestimate. Conditions, footwear and the group’s confidence on steep uneven ground are more important than the distance suggests.
Månafossen and Frafjord
Questions people ask about Månafossen
How high is Månafossen?
The waterfall has a 92-metre drop.
Is the hike difficult?
It is short but steep and uneven. Chains are fitted at some steeper points.
Can the walk be extended?
Yes. You can continue farther into the valley towards the historic farm at Mån.
Is this a good alternative to a long mountain hike?
Yes for many guests, provided they are comfortable with a short steep climb and uneven ground.
Build Månafossen into a private day from Stavanger.
Tell us the available time and who is travelling. We will build a practical route through Frafjord and the surrounding area.